Maltese Sunday Lunch: Soups, Baked Pasta and Family Mains
Plan a Maltese Sunday lunch with Brodu, Ross il-Forn, Timpana, rabbit stew, Bragioli, and roast potatoes, grouped into starters, mains, and sides.
A Maltese Sunday lunch can be a pot of stew shared with bread or a longer meal built around soup, baked pasta, and family favourites. There is no need to cook every course in this collection: use it to put together a menu that fits your household and the time you have.
For a generous oven-based lunch, choose Ross il-Forn or Timpana and add vegetables. For a slow-cooked meal, try Bragioli with Patata l-Forn. Brodu followed by rabbit stew is another way to build the meal, with smaller starter portions to leave room for the main.
If rabbit is the centre of the meal, use the Maltese rabbit guide to compare stew with the garlic-and-wine fried preparation and to understand one documented fenkata serving pattern.
Check oven temperatures and cooking times before combining dishes. Two recipes may each be straightforward but compete for the same oven space. Start the longest-cooking dish first and plan a little time to clear the kitchen before serving.
Prefer fish for lunch? Explore the Maltese seafood collection. For more pies and doughs, visit Maltese baking and pastry.
Stuffed pork and a cupboard-ingredient pie
Falda tal-Majjal Mimlija encloses Maltese sausage, cheese, parsley and hard-boiled eggs in a pork-flank pocket. Corned-beef pie uses kunserva, potato, carrot and onion in shortcrust pastry. Choose one as the centre of the meal.

Falda tal-Majjal Mimlija (Maltese Stuffed Pork Flank)
A pork-flank pocket filled with Maltese sausage, grated cheese, parsley and whole hard-boiled eggs, roasted in stock until tender.
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Torta tal-Bulu Bijf (Maltese Corned-Beef Pie)
A Maltese shortcrust pie with tinned corned beef, potato, carrot, onion and concentrated kunserva in a firm, savoury filling.
View recipePork and potatoes from the oven
Majjal il-Forn bakes shoulder chops over potatoes, onions and fennel seeds. Allow time for the meat to become tender and the exposed potatoes to brown; the vegetables cook in the same dish.

Majjal il-Forn (Maltese Baked Pork and Potatoes)
Pork shoulder chops baked over thick potato slices and onions with garlic, fennel seeds and stock: a Maltese family oven dish.
View recipeStuffed artichokes in season
Qaqoċċ Mimli bring whole artichokes with breadcrumbs, garlic and anchovies to the table. Serve as a vegetable course or alongside bread, allowing time for the hearts to become tender.

Qaqoċċ Mimli (Maltese Stuffed Artichokes)
Whole artichokes stuffed with breadcrumbs, garlic, parsley, olives and anchovies, then gently simmered until tender.
View recipeStart with soup or ravioli
Brodu makes a warming first course, while cheese-filled ravioli offer a more substantial opening. Serve a smaller portion if a rich main is coming, or make the ravioli the centre of a simpler lunch.

Brodu (Maltese Beef and Vegetable Broth)
Malta's comforting winter soup - a clear, rich meat broth simmered with seasonal vegetables. Simple, nourishing, and traditionally served on cold days.
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Ravjul bil-Ġbejniet tan-Nagħaġ (Sheep's Cheese Ravioli)
Traditional Maltese ravioli filled with fresh sheep cheese and served with a simple tomato and basil sauce.
View recipeChoose an oven-baked centrepiece
Ross il-Forn uses rice; Mqarrun il-Forn uses macaroni; Timpana adds a pastry case. They are alternatives for the same place in a menu, so choose the one you most want to cook. Meat pie is another option when you want something to slice and share.

Ross il-Forn (Maltese Baked Rice)
Maltese baked rice with beef, tomato, peas, eggs, and cheese, finished with a golden crust. This version partly cooks the rice before baking and serves six.
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Mqarrun il-Forn (Maltese Baked Macaroni)
Traditional Maltese baked macaroni with rich meat sauce, eggs, and cheese. Comforting, golden, and perfect for Sunday lunch.
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Timpana (Maltese Baked Macaroni Pie)
A classic Maltese baked macaroni pie with rich meat sauce, eggs, and cheese wrapped in golden pastry. A true Sunday and festa favourite.
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Torta tal-Laħam (Maltese Meat Pie)
A traditional Maltese meat pie filled with minced beef, peas, tomato, herbs, and shortcrust pastry. Hearty and perfect for family meals.
View recipeMeat dishes for a long lunch
Rabbit stew and Bragioli reward a leisurely simmer. Pulpetti offer familiar meatballs, while stuffed peppers combine the filling and vegetables in one dish. Start by checking the cooking time, then work backwards from when you want to sit down.

Stuffat tal-Fenek (Maltese Rabbit Stew)
Traditional Maltese rabbit stew slow-cooked with tomato, red wine, garlic, potatoes, and peas. A rich national dish for sharing.
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Bragioli (Maltese Beef Olives)
Bragioli are Maltese stuffed beef rolls with pork, egg, and parsley, simmered in tomato sauce. Learn how to fill, roll, and cook them gently.
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Pulpetti tal-Laħam (Maltese Meatballs)
Traditional Maltese meatballs made with minced meat, breadcrumbs, garlic, parsley, and cheese, then fried or simmered in tomato sauce.
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Bżar Mimli (Stuffed Peppers)
Maltese stuffed peppers baked with minced meat, rice, tomato, herbs, and garlic. Colourful, hearty, and ideal for family meals.
View recipeSides and a sweet finish
Patata l-Forn works alongside a meat main; Kapunata adds vegetables to the table. Bread is useful for the sauce. For dessert, bread pudding can follow a modest meal, or serve a small slice with Maltese coffee later in the afternoon.

Patata l-Forn (Maltese Roast Potatoes)
Maltese oven-roasted potatoes with onion, garlic, stock, fennel seed, and olive oil. Golden on top, tender underneath, and full of Sunday lunch flavour.
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Kapunata (Maltese Vegetable Stew)
A vibrant Mediterranean vegetable stew with aubergines, peppers, tomatoes, capers, and olives.
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Ħobż Malti (Maltese-Style Home Bread)
Bake a crusty Maltese-style loaf with bread flour, dried yeast, and two rises. This home version of ħobż Malti needs no sourdough starter.
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Pudina tal-Ħobż (Maltese Bread Pudding)
A traditional Maltese bread pudding made with stale bread, cocoa, citrus, spices, dried fruit, and nuts. Frugal, rich, and deeply nostalgic.
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Kafè Malti (Maltese Spiced Coffee)
Maltese spiced coffee with roasted chicory, cloves and aniseed, gently brewed in a pot with optional citrus peel.
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