# Maltese Recipes > Traditional Maltese recipes for soups, pies, seafood, Sunday lunch favourites, and seasonal classics. This site shares Maltese recipes and food traditions in English, retaining Maltese dish names. The Markdown pages below include the same ingredients, ordered instructions, timings, servings, notes, and history as the website, where provided. Each Markdown page identifies its canonical HTML source URL. Cite that source when referring to a recipe. Preserve the stated quantities, units, timing ranges, and optional ingredients. Dietary tags describe the recipe; consult its ingredients before making dietary claims. ## Recipes - [Aljotta (Maltese Garlic Fish Soup)](https://www.malteserecipes.com/recipes/aljotta/index.md): A light, garlicky Maltese fish soup with whole fish, rice, lemon, and herbs. Traditionally served during Lent and on fish days. - [Arjoli (Maltese Garlic and Tomato Dip)](https://www.malteserecipes.com/recipes/arjoli/index.md): A bold Maltese dip made with garlic, tomato, olive oil, breadcrumbs, parsley, and lemon. Excellent with fish, bread, or galletti. - [Balbuljata (Maltese Scrambled Eggs with Tomato)](https://www.malteserecipes.com/recipes/balbuljata/index.md): A traditional Maltese summer dish of ripe tomatoes, eggs, garlic, and fresh herbs. Simple, rustic, and full of flavour. - [Bigilla (Traditional Maltese Bean Dip)](https://www.malteserecipes.com/recipes/bigilla/index.md): Make Bigilla with dried broad beans, garlic, olive oil, lemon, and parsley, with tips for a rustic texture and serving it with Maltese bread. - [Biskuttini tal-Lewż (Maltese Almond Macaroons)](https://www.malteserecipes.com/recipes/biskuttini-tal-lewz/index.md): Traditional Maltese almond macaroons with a crisp outside and chewy centre. Simple, fragrant, and often served for celebrations. - [Bragioli (Maltese Beef Olives)](https://www.malteserecipes.com/recipes/bragioli/index.md): Tender beef rolls stuffed with savory pork filling, eggs, and slow-cooked in rich tomato sauce. - [Brodu (Maltese Beef and Vegetable Broth)](https://www.malteserecipes.com/recipes/brodu/index.md): Malta's comforting winter soup - a clear, rich meat broth simmered with seasonal vegetables. Simple, nourishing, and traditionally served on cold days. - [Brunġiel Mimli (Stuffed Aubergines)](https://www.malteserecipes.com/recipes/brungiel-mimli/index.md): Traditional Maltese stuffed aubergines filled with minced meat, tomato, herbs, and breadcrumbs, then baked until tender. - [Bżar Mimli (Stuffed Peppers)](https://www.malteserecipes.com/recipes/bzar-mimli/index.md): Maltese stuffed peppers baked with minced meat, rice, tomato, herbs, and garlic. Colourful, hearty, and ideal for family meals. - [Fażola Bajda (White Bean Stew)](https://www.malteserecipes.com/recipes/fazola-bajda/index.md): A comforting Maltese white bean stew with tomato, garlic, herbs, and olive oil. Rustic, economical, and excellent with bread. - [Fenek Moqli (Maltese Fried Rabbit)](https://www.malteserecipes.com/recipes/fenek-moqli/index.md): A traditional Maltese fried rabbit dish, marinated then cooked with garlic, white wine, and herbs until golden and fragrant. - [Figolli (Maltese Easter Almond Pastries)](https://www.malteserecipes.com/recipes/figolli/index.md): Malta's iconic Easter sweet - two layers of pastry filled with almond paste, baked and decorated with colourful icing and a chocolate egg on top. - [Froġa tat-Tarja (Vermicelli Omelette)](https://www.malteserecipes.com/recipes/froga-tat-tarja/index.md): A simple Maltese vermicelli omelette made with eggs, pasta, cheese, and parsley. Quick, frugal, and excellent hot or cold. - [Ftira Għawdxija (Gozitan Potato Flatbread)](https://www.malteserecipes.com/recipes/ftira-ghawdxija/index.md): A rustic Gozitan ftira topped with potatoes, tomatoes, onion, olives, capers, and anchovies or tuna. Simple, savoury, and deeply satisfying. - [Ful bit-Tewm (Broad Beans with Garlic)](https://www.malteserecipes.com/recipes/ful-bit-tewm/index.md): A simple Maltese broad bean dish with garlic, olive oil, lemon, and parsley. Rustic, fresh, and full of spring flavour. - [Fwied bil-Basal (Liver with Onions)](https://www.malteserecipes.com/recipes/fwied-bil-basal/index.md): A traditional Maltese liver dish cooked quickly with onions, garlic, wine, and parsley. Simple, rich, and deeply savoury. - [Ġbejniet Moqlija (Fried Cheeselets)](https://www.malteserecipes.com/recipes/gbejniet-moqlija/index.md): Maltese cheeselets lightly coated and fried until golden, served with lemon, pepper, and fresh herbs. - [Ħobż biż-Żejt (Maltese Tomato and Tuna Sandwich)](https://www.malteserecipes.com/recipes/hobz-biz-zejt/index.md): Malta's iconic rustic sandwich of crusty bread, kunserva, olive oil, tuna, capers, onion, and tomato. - [Ħobż Malti (Maltese Bread)](https://www.malteserecipes.com/recipes/hobz-malti/index.md): Traditional Maltese crusty bread with a dark crisp crust and soft open crumb. Essential for soups, dips, and ħobż biż-żejt. - [Imqaret (Maltese Date Pastries)](https://www.malteserecipes.com/recipes/imqaret/index.md): Traditional Maltese fried date pastries scented with citrus, aniseed, and warm spice. Crisp outside, sticky and aromatic inside. - [Kafè Malti (Maltese Spiced Coffee)](https://www.malteserecipes.com/recipes/maltese-coffee/index.md): Strong, dark coffee gently spiced with cloves and citrus. A Mediterranean blend of Italian espresso culture and North African spice traditions. - [Kannoli Maltin (Maltese Cannoli)](https://www.malteserecipes.com/recipes/kannoli-maltin/index.md): Crisp pastry tubes filled with sweet ricotta, citrus zest, chocolate, and candied peel. A Maltese bakery favourite with Sicilian roots. - [Kapunata (Maltese Vegetable Stew)](https://www.malteserecipes.com/recipes/kapunata/index.md): A vibrant Mediterranean vegetable stew with aubergines, peppers, tomatoes, capers, and olives. - [Kawlata (Maltese Pork and Cabbage Soup)](https://www.malteserecipes.com/recipes/kawlata/index.md): A traditional Maltese winter stew with cabbage, seasonal vegetables, and pork. Rustic, hearty, and slow-simmered. - [Kirxa (Maltese Tripe Stew)](https://www.malteserecipes.com/recipes/kirxa/index.md): An old-style Maltese tripe stew slowly cooked with tomato, onion, garlic, wine, and herbs until tender and rich. - [Klamari Mimli (Stuffed Calamari)](https://www.malteserecipes.com/recipes/klamari-mimli/index.md): Maltese stuffed calamari filled with breadcrumbs, garlic, parsley, capers, olives, and tentacles, simmered in tomato sauce. - [Kusksu (Maltese Broad Bean and Pasta Soup)](https://www.malteserecipes.com/recipes/kusksu/index.md): A traditional Maltese spring soup with broad beans, tiny pasta beads, and fresh gbejna. Comforting, seasonal, and deeply local. - [Kwareżimal (Maltese Lenten Biscuits)](https://www.malteserecipes.com/recipes/kwarezimal/index.md): Traditional Maltese Lenten biscuits made without eggs, butter, or dairy. Dense, aromatic, and rich with almonds, citrus, and warm spices. - [Laħam taċ-Ċanga fuq il-Fwar (Maltese Simmered Beef)](https://www.malteserecipes.com/recipes/laham-tac-canga-fuq-il-fwar/index.md): Traditional Maltese gently simmered beef served with garlic, parsley, olive oil, and lemon. - [Lampuki Moqlija (Maltese Fried Mahi-Mahi)](https://www.malteserecipes.com/recipes/lampuki-moqlija/index.md): Simple Maltese fried lampuki seasoned with lemon, garlic, parsley, and olive oil. A seasonal fish dish from late summer and autumn. - [Leftover Roast Chicken Curry](https://www.malteserecipes.com/recipes/leftover-roast-chicken-curry/index.md): A quick, comforting curry made with roast chicken, tomatoes, stock, mango chutney, and yoghurt. - [Minestra (Thick Maltese Vegetable Soup)](https://www.malteserecipes.com/recipes/minestra/index.md): A hearty, rustic Maltese vegetable soup - thicker than brodu and packed with seasonal vegetables. A true everyday home dish. - [Mqarrun il-Forn (Maltese Baked Macaroni)](https://www.malteserecipes.com/recipes/mqarrun-il-forn/index.md): Traditional Maltese baked macaroni with rich meat sauce, eggs, and cheese. Comforting, golden, and perfect for Sunday lunch. - [Pastizzi tal-Irkotta (Maltese Ricotta Pastries)](https://www.malteserecipes.com/recipes/pastizzi-tal-irkotta/index.md): Malta's beloved flaky pastries filled with seasoned ricotta. Crisp, golden, and best eaten warm from the oven. - [Pastizzi tal-Piżelli (Maltese Pea Pastries)](https://www.malteserecipes.com/recipes/pastizzi-tal-pizelli/index.md): Classic Maltese flaky pastries filled with spiced mushy peas. Crisp, savoury, and a favourite from every pastizzeria. - [Patata l-Forn (Maltese Roast Potatoes)](https://www.malteserecipes.com/recipes/patata-l-forn/index.md): Maltese oven-roasted potatoes with onion, garlic, stock, fennel seed, and olive oil. Golden on top, tender underneath, and full of Sunday lunch flavour. - [Pixxispad Mixwi (Grilled Swordfish)](https://www.malteserecipes.com/recipes/pixxispad-mixwi/index.md): Maltese grilled swordfish with lemon, garlic, capers, parsley, and olive oil. Fresh, simple, and perfect for warm weather. - [Prinjolata (Maltese Carnival Cake)](https://www.malteserecipes.com/recipes/prinjolata/index.md): A festive dome-shaped Maltese dessert for Carnival, layered with sponge, pastry, cream, and nuts, covered in meringue and decorated with pine nuts and cherries. - [Pudina tal-Ħobż (Maltese Bread Pudding)](https://www.malteserecipes.com/recipes/pudina-tal-hobz/index.md): A traditional Maltese bread pudding made with stale bread, cocoa, citrus, spices, dried fruit, and nuts. Frugal, rich, and deeply nostalgic. - [Pulpetti tal-Laħam (Maltese Meatballs)](https://www.malteserecipes.com/recipes/pulpetti-tal-laham/index.md): Traditional Maltese meatballs made with minced meat, breadcrumbs, garlic, parsley, and cheese, then fried or simmered in tomato sauce. - [Pulpetti tal-Makku (Whitebait Fritters)](https://www.malteserecipes.com/recipes/pulpetti-tal-makku/index.md): Traditional Maltese whitebait fritters with egg, parsley, garlic, and lemon. Quick, crisp-edged, and full of seaside flavour. - [Qagħaq tal-Għasel (Maltese Honey Rings)](https://www.malteserecipes.com/recipes/qaghaq-tal-ghasel/index.md): Traditional Maltese honey rings filled with treacle, citrus, spices, and semolina. A fragrant festive sweet with a rich, sticky centre. - [Qagħaq tal-Ġulġlien (Maltese Sesame Rings)](https://www.malteserecipes.com/recipes/qaghaq-tal-gulglien/index.md): Traditional Maltese sesame rings with a crisp crust, tender crumb, and fragrant aniseed. A simple bakery classic for tea or snacking. - [Qarabagħli Mimli (Stuffed Marrows)](https://www.malteserecipes.com/recipes/qarabaghli-mimli/index.md): Traditional Maltese stuffed marrows filled with minced meat, rice, herbs, and tomato sauce. A comforting baked family dish. - [Qarnit bit-Tewm (Maltese Octopus with Garlic)](https://www.malteserecipes.com/recipes/qarnit-bit-tewm/index.md): A bold Maltese octopus dish with garlic, olive oil, lemon, and herbs, served warm or at room temperature. - [Qassatat tal-Inċova (Anchovy Pies)](https://www.malteserecipes.com/recipes/qassatat-tal-incova/index.md): Maltese savoury pies filled with anchovies, tomato, capers, and olives. A salty, tangy fish-filled alternative to pea qassatat. - [Qassatat tal-Piżelli (Maltese Pea Pies)](https://www.malteserecipes.com/recipes/qassatat-tal-pizelli/index.md): Traditional Maltese open savoury pastries filled with spiced mushy peas. Hearty, inexpensive, and perfect warm from the bakery. - [Ravjul bil-Ġbejniet tan-Nagħaġ (Sheep's Cheese Ravioli)](https://www.malteserecipes.com/recipes/ravjul-bil-gbejniet-tan-naghag/index.md): Traditional Maltese ravioli filled with fresh sheep cheese and served with a simple tomato and basil sauce. - [Ross il-Forn (Maltese Baked Rice)](https://www.malteserecipes.com/recipes/ross-il-forn/index.md): Malta's comforting baked rice dish with minced meat and tomato, baked until golden. A classic Sunday family dish. - [Soppa tal-Armla (Widow's Soup)](https://www.malteserecipes.com/recipes/soppa-tal-armla/index.md): A traditional Maltese vegetable soup enriched with small fresh cheeselets (ġbejna). Simple, rustic, and deeply comforting. - [Stuffat tal-Bebbux (Maltese Snail Stew)](https://www.malteserecipes.com/recipes/stuffat-tal-bebbux/index.md): A traditional Maltese snail stew slow-cooked with garlic, red wine, tomato, and herbs until rich and deeply flavoured. - [Stuffat tal-Fenek (Rabbit Stew)](https://www.malteserecipes.com/recipes/stuffat-tal-fenek/index.md): Malta's national dish - slow-cooked rabbit in rich tomato and wine sauce. - [Stuffat tal-Qarnit (Maltese Octopus Stew)](https://www.malteserecipes.com/recipes/stuffat-tal-qarnit/index.md): A rich Maltese octopus stew slowly simmered with tomato, red wine, garlic, and herbs. - [Tiġieġa Stil tal-Kaċċaturi (Chicken Hunter's Style)](https://www.malteserecipes.com/recipes/chicken-hunters-style/index.md): Tender chicken braised with onions, mushrooms, and tomatoes in white wine - a rustic Maltese classic. - [Timpana (Maltese Baked Macaroni Pie)](https://www.malteserecipes.com/recipes/timpana/index.md): A classic Maltese baked macaroni pie with rich meat sauce, eggs, and cheese wrapped in golden pastry. A true Sunday and festa favourite. - [Tonn biz-Zalza (Tuna in Tomato Sauce)](https://www.malteserecipes.com/recipes/tonn-biz-zalza/index.md): A simple Maltese tuna dish simmered with tomato, onion, garlic, capers, olives, and herbs. Quick, savoury, and full of coastal flavour. - [Torta tal-Irkotta (Maltese Ricotta Pie)](https://www.malteserecipes.com/recipes/torta-tal-irkotta/index.md): A traditional Maltese savoury ricotta pie with eggs, parsley, and cheese in golden shortcrust pastry. Simple, comforting, and excellent warm or cold. - [Torta tal-Laħam (Maltese Meat Pie)](https://www.malteserecipes.com/recipes/torta-tal-laham/index.md): A traditional Maltese meat pie filled with minced beef, peas, tomato, herbs, and flaky pastry. Hearty and perfect for family meals. - [Torta tal-Lampuki (Maltese Fish Pie)](https://www.malteserecipes.com/recipes/torta-tal-lampuki/index.md): A beloved Maltese autumn fish pie with lampuki (dolphinfish), spinach, olives, capers, and pine nuts wrapped in flaky pastry. - [Torta tal-Marmurat (Maltese Marble Cake)](https://www.malteserecipes.com/recipes/torta-tal-marmurat/index.md): A homely Maltese marble cake with vanilla and chocolate swirls. Soft, simple, and perfect with tea or coffee. - [Tronchetto tal-Milied (Maltese Christmas Log)](https://www.malteserecipes.com/recipes/tronchetto-tal-milied/index.md): A no-bake Maltese Christmas log made with crushed biscuits, nuts, chocolate, condensed milk, and candied fruit. - [Wild Mushroom Soup](https://www.malteserecipes.com/recipes/wild-mushroom-soup/index.md): A rich, earthy mushroom soup made with dried porcini, mixed wild mushrooms, herbs, stock, and a spoonful of mascarpone. - [Zalzett Malti biz-Zalza (Maltese Sausage in Tomato Sauce)](https://www.malteserecipes.com/recipes/zalzett-malti-biz-zalza/index.md): Rustic Maltese sausage simmered in tomato sauce with onion, garlic, wine, herbs, and peas. Rich, hearty, and perfect with bread or pasta. - [Żeppoli ta' San Ġużepp (Maltese St Joseph's Pastries)](https://www.malteserecipes.com/recipes/zeppoli-ta-san-guzepp/index.md): Traditional Maltese St Joseph's pastries filled with sweet ricotta and finished with honey, nuts, or icing sugar. ## Food history and site information - [About Maltese Recipes](https://www.malteserecipes.com/about/index.md): - [Contact Us](https://www.malteserecipes.com/contact/index.md): Get in touch with Maltese Recipes. - [Maltese Baking and Pastry: Bread, Pastizzi, Pies and Sweets](https://www.malteserecipes.com/collections/maltese-baking-and-pastry/index.md): Explore Maltese bread, ricotta and pea pastizzi, qassatat, savoury pies, and sweet pastries, with guidance on choosing your next baking project. - [Maltese Christmas Food: Sweets and a Menu to Share](https://www.malteserecipes.com/collections/maltese-christmas-food/index.md): Plan a Maltese-inspired Christmas table with treacle rings, a no-bake chocolate log, and suggested soups, mains, and sides from our recipe collection. - [Maltese Desserts and Sweets: Pastries, Biscuits and Celebration Cakes](https://www.malteserecipes.com/collections/maltese-desserts-and-sweets/index.md): Choose a Maltese sweet by filling, technique, and occasion: almond biscuits, date pastries, ricotta kannoli, bread pudding, and seasonal celebration cakes. - [Maltese Easter Food: Figolli, Lenten Baking and Lunch Ideas](https://www.malteserecipes.com/collections/maltese-easter-food/index.md): Choose Maltese recipes for the spring calendar: Kwareżimal in Lent, St Joseph's Żeppoli, Easter Figolli, and suggested dishes for a shared lunch. - [Maltese Festa and Celebration Food: Savouries and Seasonal Sweets](https://www.malteserecipes.com/collections/maltese-festa-and-celebration-food/index.md): Explore Maltese food for gatherings and the festive calendar, from pastizzi and Imqaret to Carnival Prinjolata, Easter Figolli, and Christmas sweets. - [Maltese Food Explained: A Guide to Malta's Cuisine](https://www.malteserecipes.com/maltese-food-explained/index.md): Understand Maltese food through its breads, soups, pastry, seafood, and sweets, with dish names explained and recipes for your first meal. - [Maltese Food Traditions During Lent and Easter](https://www.malteserecipes.com/history/lent-and-easter/index.md): Explore Malta's spring food calendar, from Lenten Kwareżimal and St Joseph's pastries to Easter Figolli, with sources and recipes to cook. - [Maltese Ingredients Abroad: Names, Substitutions and Measures](https://www.malteserecipes.com/maltese-ingredients-abroad/index.md): Cook Maltese recipes in Australia, the UK, Canada, or the US with familiar ingredient names, practical substitutions, and clear measurement guidance. - [Maltese Seafood Recipes: Lampuki, Aljotta, Octopus and Squid](https://www.malteserecipes.com/collections/maltese-seafood/index.md): Cook Maltese fish and seafood with recipes for Aljotta, fried lampuki, lampuki pie, octopus stew, stuffed calamari, grilled swordfish, and tuna. - [Maltese Street Food: Pastizzi, Qassatat, Ftira and Sweet Snacks](https://www.malteserecipes.com/collections/maltese-street-food/index.md): Explore Malta's snack foods and make them at home: flaky pastizzi, open-topped qassatat, bread with tomato and tuna, Gozitan ftira, and date pastries. - [Maltese Sunday Lunch: Soups, Baked Pasta and Family Mains](https://www.malteserecipes.com/collections/maltese-sunday-lunch/index.md): Plan a Maltese Sunday lunch with Brodu, Ross il-Forn, Timpana, rabbit stew, Bragioli, and roast potatoes, grouped into starters, mains, and sides. - [Traditional Maltese Food: 30 Dishes to Cook at Home](https://www.malteserecipes.com/collections/traditional-maltese-recipes/index.md): Discover 30 traditional Maltese dishes, from Bigilla and pastizzi to rabbit stew, lampuki pie, and almond sweets, grouped to help you plan a meal. ## Machine-readable catalogue - [Recipe JSON catalogue](https://www.malteserecipes.com/recipes.json): All published recipes with Schema.org data, canonical HTML and Markdown URLs, and full Markdown content. 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