Maltese Food Glossary: Ingredients and Cooking Words in English

Understand Maltese recipe names with an English glossary of ingredients and cooking words, including tewm, mimli, ġbejna, lampuki, and il-forn.

Maltese dish names often tell you the main ingredient or how it is cooked. Tewm means garlic, mimli means stuffed or filled in a recipe name, and il-forn points to the oven. Learning a few of these words makes a recipe list or menu much easier to read.

This is a cooking glossary, with examples from the recipes on this site. It is not a complete dictionary or a guarantee of every restaurant’s ingredients. For quantities and substitutions, use the ingredient guide; for an introduction to the dishes themselves, use Maltese food explained.

What Does Tewm Mean?

Tewm is garlic. In a dish name, bit-tewm means with garlic. Ful bit-Tewm pairs broad beans with garlic, while Qarnit bit-Tewm uses octopus. The shared words describe the flavouring, not the same main ingredient. See the dictionary entry for tewm.

Fresh cloves, dried garlic, and garlic powder behave differently in a pan. Follow the form and amount given in the recipe instead of treating the translated name as a shopping quantity.

Vegetables, Beans, and Flavourings

Maltese wordEnglish meaning and a recipe to try
TewmGarlic: broad beans with garlic
BasalOnions: liver with onions
PatataPotatoes: Patata l-Forn
QarabagħliMarrows or courgettes: stuffed marrows
BrunġielAubergines or eggplants: stuffed aubergines
PiżelliPeas: pea pastizzi
FulBroad beans or fava beans: Kusksu
BżarPepper; in Bżar Mimli, the peppers are whole sweet peppers for stuffing

Fresh broad beans and dried beans need different preparation. Similarly, a large marrow for stuffing is not necessarily interchangeable with a small courgette without changing the size of the portions. The English meaning gets you to the right ingredient family; the recipe tells you which form to buy.

Meat, Fish, and Cheese

Maltese wordEnglish meaning and a recipe to try
LaħamMeat: Torta tal-Laħam uses minced beef in this version
ĊangaBeef: Laħam taċ-Ċanga fuq il-Fwar
FenekRabbit: Stuffat tal-Fenek
ZalzettSausage: Zalzett Malti biż-Zalza
LampukiMahi-mahi or dolphinfish: fried lampuki
QarnitOctopus: octopus stew
KlamariSquid: stuffed squid
IrkottaRicotta: savoury ricotta pie
Ġbejna / ġbejnietOne cheeselet / several cheeselets: read the ġbejniet guide before choosing fresh, dried, or peppered cheese

The type of meat or cheese still matters. Laħam alone does not specify beef or pork, and ġbejniet does not tell you whether a cheeselet is fresh or dried. Read the filling as well as the title before choosing a dish.

Cooking Words in Recipe Names

Word or phraseWhat it tells you
MimliStuffed or filled, as in Klamari Mimli
Moqli / moqlijaFried, as in Fenek Moqli and Lampuki Moqlija
MixwiRoasted or grilled; Pixxispad Mixwi is grilled swordfish in our version
Il-forn / l-fornCooked in the oven, as in Ross il-Forn and Patata l-Forn
StuffatStew, as in Stuffat tal-Qarnit
ZalzaSauce, as in Tonn biż-Zalza
SoppaSoup, as in Soppa tal-Armla

Mimli describes the filling technique, not a vegetarian dish. Stuffed vegetables may contain meat, rice, cheese, or eggs. Our marrows and peppers have their own ingredient lists; do not infer dietary suitability from the vegetable in the name.

Bread and Sweet Ingredients

Finding Names Without Maltese Letters

You may see hobz, gbejniet, qaghaq, or pizelli when a keyboard or label omits Maltese letters. The site’s recipe search accepts these spellings as well as ħobż, ġbejniet, qagħaq, and piżelli.

Try one main word first, then narrow by ingredient or category. If you are deciding what to cook rather than translating a name, the recipe collections group dishes into meals, techniques, and occasions.